Refrigerator Raid: Don't Let Stress "Eat" At You!

Refrigerator Raid: Don't Let Stress "Eat" At You!
The link is above is an excellent post I found searching on the net today by someone who calls himself/herself Midnight Raider.

Most of us when in stress, tend to binge on food that makes us feel good for the moment. If you tend to this as well, remember that its not good for you [not just for your figure but also for your overall health] What I liked about the post is that it points out that there may be different mental emotions which make you binge on food and reminds you of things which you can do to combat those instead of raiding the refrigerator. Keep these things in mind the next time you reach for the munchies...